This is a mindful flow yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeKEY POSES FEATURED: Dancer's Pose, Camel PoseLEVEL: Suitable for people who have done yoga before. Pregnant people will need to do…
Yoga is more than movement—it’s a journey inward, a chance to meet ourselves (and life) with openness, acceptance, courage, and presence. Recently, I’ve been reflecting on the words of the…
This is a gentle yoga class, infused with Reiki energy.LENGTH: 30 minutesBODY FOCUS: Middle backINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely,…
This is a mindful flow yoga class.LENGTH: 1-hour ish.INSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen…
There’s a special kind of magic that happens when yoga and Reiki come together — a soft merging of movement, energy, and intention that creates space for deep healing and…
After all the wild winds we’ve been feeling lately — both in the weather and in life — this week’s new class invites you to slow down, steady yourself, and…
This is a mindful flow yoga class.LENGTH: 55 minutesINSTRUCTOR: SuzeKEY POSES FEATURED: Dancer's Pose, Camel, Bow Pose (Even though I couldn't remember the name! S)LEVEL: Suitable for people who have…
I’m so excited to share the latest class on 42 Yoga with you. This one is really special — I’ve called it Yoga as Alchemy. Why alchemy? Because just like…
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga beforeBackground music source: Laetha by Spheriá | https://soundcloud.com/spheriamusicMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC…
This is a gentle yoga class.LENGTH: 30 minutesBODY FOCUS: Middle backINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body,…