Mindful Flow Classes

This type of class is suitable for those people who can easily get up and down off the floor and have done some Yoga before.
Length: Between 50 minutes and 1 hour
Donations for these classes are very appreciated. $15 recommended. (Payments via Smink Works – Paypal Account or Credit Card)

SAT CHIT ANANDA – EXISTENCE CONSCIOUSNESS BLISS
OPEN THE HEART TO RECEIVE ABUNDANCE
GET ENERGY FLOWING IN THE BODY
CULTIVATE BALANCE ON THE MAT AND IN YOUR LIFE
CULTIVATE STILLNESS
SPREAD THE LOVE
HEALING, NOURISHING YOURSELF, AND INCREASING IMMUNITY
GET GROUNDED AND CONNECT TO MOTHER EARTH
BALANCING EFFORT AND EASE
PRACTISE SELF-AWARENESS
THE POWER OF THE BREATH
HIP-OPENING
YOGA FOR A TIGHT NECK