Yoga for People Who Don’t Like Yoga

I know you’re out there! You have been told you *should* do yoga, perhaps by your doctor, a friend concerned about how stressed you are, or your own inner voice, but you just don’t want to do it! It’s okay, you’ve come to the right place. Plus, as self-development guru Tony Robbins would say: “Stop ‘should-ing’ all over yourself!” It’s no use starting yoga if you don’t want to do it. I guarantee you won’t continue doing it, even if you drag yourself along to one class. The negative emotions, for a start, will mean you won’t get any positive READ MORE

42 Yoga Online – 100+ Free Yoga Classes

There are more than 100 recordings of Yoga classes in this Facebook group, including mindful Vinyasa flows, Yin Yoga classes, and gentle yoga classes that are suitable for beginners. The group was set up during the long Covid lockdowns in Melbourne, Australia, so people could do Yoga at home, and get all the benefits of Yoga during that difficult time. No payment is necessary, and there is no expectation of payment, but if you would like to contribute, please donate. ($15AUD per class recommended) Ask to join the private group.