Yoga for People Who Don’t Like Yoga

I know you’re out there! You have been told you *should* do yoga, perhaps by your doctor, a friend concerned about how stressed you are, or your own inner voice, but you just don’t want to do it! It’s okay, you’ve come to the right place. Plus, as self-development guru Tony Robbins would say: “Stop ‘should-ing’ all over yourself!” It’s no use starting yoga if you don’t want to do it. I guarantee you won’t continue doing it, even if you drag yourself along to one class. The negative emotions, for a start, will mean you won’t get any positive READ MORE