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Read more about the article Mindful Flow Love and Nourish Yourself

Mindful Flow Love and Nourish Yourself

  • Post author:42Yoga
  • Post published:December 14, 2025
  • Post category:MEMBERSHIP CLASSES/YOGA FLOW

This is a mindful flow yoga class.LENGTH: 53-minutesFOCUS: Self-love and nourishment. Heart-opening backbends including dancer's pose, camel pose, locust pose, bow pose.INSTRUCTOR: Suze (Two cute but a bit naughty little…

Continue ReadingMindful Flow Love and Nourish Yourself
Read more about the article Listening to Your Heart’s Wisdom

Listening to Your Heart’s Wisdom

  • Post author:42Yoga
  • Post published:October 13, 2025
  • Post category:42 Yoga/Class Membership/yoga/Yoga at home

Have you ever noticed how your heart seems to “know” something before your mind can explain it? That quiet sense of knowing, that gentle nudge, that deep feeling of truth…

Continue ReadingListening to Your Heart’s Wisdom
Read more about the article Yoga as a Path to Unconditional Self-Love

Yoga as a Path to Unconditional Self-Love

  • Post author:42Yoga
  • Post published:July 22, 2025
  • Post category:42 Yoga/healing/spiritual message/yoga

Yoga as a pathway to unconditional love for self.

Continue ReadingYoga as a Path to Unconditional Self-Love

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