My Goal to Help Children With Their Self Worth
My goal for the Kids' Yoga Adventure book Ursula the Roly Poly Unicorn is to help children know they are precious and worthy just as they are.
Kids’ Yoga: Utilising the Power of Storytelling
Storytelling in children’s books is a powerful and influential tool for positively contributing to the development of children aged 4 to 8 years. It can help with cognitive development and…
How Yoga Can Contribute to Self-Esteem and Self-Acceptance in Children
Yoga offers several benefits for children when it comes to self-esteem and learning to love themselves just as they are. These benefits are closely tied to the mindful and self-reflective…
Ursula Yoga Storybook: Precious Endangered Northern White Rhinos Update
In my yoga storybook Ursula the Roly Poly Unicorn, Ursula visits precious endangered species across the world on a quest to find (and love) herself. When she visits the Northern…