Kids’ Yoga: Utilising the Power of Storytelling

Storytelling in children’s books is a powerful and influential tool for positively contributing to the development of children aged 4 to 8 years.  It can help with cognitive development and language and comprehension skills It can stimulate imagination and creativity.  Storytelling fosters imaginative thinking, encouraging children to visualize and create their own worlds and scenarios. READ MORE

How Yoga Can Contribute to Self-Esteem and Self-Acceptance in Children

Yoga offers several benefits for children when it comes to self-esteem and learning to love themselves just as they are. These benefits are closely tied to the mindful and self-reflective aspects of yoga practice.  It’s important to note that the benefits of yoga for self-esteem and self-acceptance in children can be enhanced when combined with READ MORE