How Yoga Can Help Alice in Wonderland… And Us

It’s 150 years since Alice in Wonderland by Lewis Carroll was first published. You might think ‘what has Alice in Wonderland got to do with yoga?’ so you may be surprised to discover that it is possible to draw a yoga life lesson from the pages of the book and Alice’s experience. The book tells a story of an Alice who is lost. She’s big. She’s small. She has forgotten the key to the garden. She gets stuck. She loses her way. She doesn’t know which way to go, or who or what she is.  The characters she meets on READ MORE