Self-Awareness Mindful Flow Class
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen…
Practise Letting Go Mindful Flow Class
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen…
Embodiment Gentle Yoga Flow
This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…
Embodiment Mindful Flow Class
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen…
Tune In Gentle Yoga Flow
This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…
Cultivate and Embrace Vulnerability Mindful Flow Class
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen…
Abundance Prosperity and Growth Mindful Flow Class
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeBODY FOCUS: Hip flexor, core regionLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you…
Mindful Flow – Embodiment Psoas Muscle
This is a mindful flow yoga class.LENGTH: 55 minutesINSTRUCTOR: Suze (Ditto makes an appearance!)BODY FOCUS: Psoas MuscleLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42…
Yin Yoga – Self-Compassion
This is a yin yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeBODY FOCUS: Fascia, allLEVEL: Beginners will need cushions and blankets or yoga props for assistance. Options given. IMPORTANTYoga Participation Agreement By joining 42…
Breathe in the Light Winter Solstice Class
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeBODY FOCUS: The breath (Always!)LEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree…