Mindful Flow Cultivate Stillness
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen…
Recorded classes available to Gold Class subscribers.
Mindful Flow Power of the Breath
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeFOCUS: The BreathLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise…
Mindful Flow Spread the Love
This is a mindful flow yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeFOCUS: Heart openingLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise…
Mindful Flow Hip Opening
This is a mindful flow yoga class.LENGTH: 1 hour ishINSTRUCTOR: SuzeFOCUS: HipsLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise…
Mindful Flow Get Energy Flowing in the Body
This is a mindful flow yoga class.LENGTH: 55 minutesINSTRUCTOR: SuzeFOCUS: Creating energyLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise…
Mindful Flow Cultivate Balance for Your Life
This is a mindful flow yoga class.LENGTH: 53 minutesINSTRUCTOR: SuzeFOCUS: BalanceLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely,…
Mindful Flow Balancing Effort and Ease
This is a mindful flow yoga class.LENGTH: 53 minutesINSTRUCTOR: SuzeFOCUS: Balancing effort and ease in yoga poses (so we can do it in life!)LEVEL: Suitable for people who have done…
Mindful Flow Get Grounded and Connect to Mother Earth
This is a mindful flow yoga class.LENGTH: 53 minutesINSTRUCTOR: SuzeFOCUS: GroundingLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely,…
Mindful Flow Healing Nourishing Yourself and Increasing Immunity
This is a mindful flow yoga class.LENGTH: 55 minutesINSTRUCTOR: SuzeFOCUS: Healing, nourishing yourself and increasing immunityLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga,…
Mindful Flow Open the Heart to Receive Abundance
This is a mindful flow yoga class.LENGTH: 55 minutesINSTRUCTOR: SuzeFOCUS: Heart-opening poses LEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to…