Recorded classes available to Gold Class subscribers.
This is a gentle mindful flow yoga class. Recorded outside.LENGTH: 50 minutesFOCUS: Gentle yoga. Grounding. INSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before. Also suitable for pregnant people,…
This is a mindful flow yoga class.LENGTH: 50 minutesFOCUS: Flow. Rhythmic movement for stress relief INSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42…
This is a mindful flow yoga class.LENGTH: 1-hourBODY FOCUS: ShouldersINSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely,…
This is a mindful flow yoga class.LENGTH: 30 minutes (34 mins to be exact!)INSTRUCTOR: SuzeKEY POSES FEATURED: Shoulder stand. Warrior II. Triangle Pose. Extended Side Angle Pose.LEVEL: Suitable for people…
This is a mindful flow yoga class.LENGTH: 53 minutes.INSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen…
This is a mindful flow yoga class (with options), infused with Reiki energy.LENGTH: 35 minutesBODY FOCUS: Chest/heart openingINSTRUCTOR: SuzeLEVEL: Beginner level, but suitable for people who are familiar with yoga/can…
Welcome to this video about doing yoga when you are pregnant. You can also read this blog post:Yoga and Pregnancy - Nurturing Your Body and Mind through Every Trimester Yoga…
This is a mindful flow yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeKEY POSES FEATURED: Dancer's Pose, Camel PoseLEVEL: Suitable for people who have done yoga before. Pregnant people will need to do…
This is a gentle yoga class, infused with Reiki energy.LENGTH: 30 minutesBODY FOCUS: Middle backINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely,…
This is a mindful flow yoga class.LENGTH: 1-hour ish.INSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen…