YOGA nourishes your mind, body, and soul. The continued practise of yoga leads you to a sense of peace and wellbeing, and a feeling of being connected to your true self and to others. It relieves stress and anxiety, as well as improving flexibility, balance, strength, and overall wellness.

 

42 Yoga OUTSIDE
Begins 11 January 2021 :: Until Easter
Ray Bramham Gardens, Preston

MONDAY
9.30am Yin Yoga
WEDNESDAY
9.30am Gentle Hatha Flow
SUNDAY
9.30am Mindful Flow
11.00am Yin Yoga

$15
$10 concession or Seniors
$120 10 Class Pass
Pay by cash or card on the day

B.Y.O mat
Meet at the rotunda

Bookings essential
(Classes may be cancelled due to weather or no bookings the night before)
Book your spot