WELCOME TO 42 YOGA

YOGA nourishes your mind, body, and soul. The continued practise of yoga leads you to a sense of peace and wellbeing, and a feeling of being connected to your true self and to others. It relieves stress and anxiety, as well as improving flexibility, balance, strength and overall wellness.

23/3/2020 notice With the current situation and government directives, I have closed the physical studio. The good news is, I am streaming all the classes online in this Facebook Group 42 Yoga Online No payment necessary, and absolutely no payment expected, but if you would like to contribute to the ongoing longevity of 42 Yoga, the data costs of streaming, and prevent 42 Yoga's founder (me) from becoming the Lady in the Van, you can pay what you feel via this link (Square) or this link (PayPal) or contact me for bank transfer details. Please note the contribution is income so is not tax-deductible. The classes stay in the group so you can do them anytime. If you do not use Facebook, you can access some of the videos on YouTube on the 42 Yoga channel. May you be happy, may you be well, may you be safe, may you be peaceful and at ease. Kindest regards Suze

LATEST NEWS

42 Yoga Online.- Yoga for the Distanced and Isolated

Live classes, videos, short practices you can do at home, individual pose workshops.  I will be streaming the classes in this Facebook group. https://facebook.com/groups/42yogaonline No payment necessary, and no expectation of payment, but if you would like to contribute, please use this link.

Christmas and New Year Timetable

Thank you all for a wonderful first year at the 42 Yoga studio. 💚❤🙏Here is the timetable for the Christmas and New Year period. Monday 16th December 5pm Beginners Tuesday 17th December 6pm Yoga Flow Thursday 19th December 6pm Yoga Flow Sunday 22nd December 10.15am Yoga Flow Sunday 22nd December 11.30am yin yoga Monday 23rd […]

Embrace the Change!

Menopause is a strange beast in Western Society. If we talk about it at all, we are complaining to each other about the hot flushes. We have learnt to dread menopause, to see it as the end of womanhood, and to feel like it’s out of our control. Australian Aboriginal traditional culture celebrates the woman […]

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TESTIMONIALS

Suze is a fantastic teacher… have been looking for a class that’s a good fit for a while, very happy I happened upon Suze’s class at AKA studio!

RS

I can vouch for an awesome class. Very personalised and leaves you feeling totally refreshed. Quite spiritual in an understated way.

C.J. yoga student

Contact

31/7 Dunstans Court, Keon Park, Thomastown
0409 142 203