Menopause is a strange beast in Western Society. If we talk about it at all, we are complaining to each other about the hot flushes. We have learnt to dread menopause, to see it as the end of womanhood, and to feel like it’s out of our control. Australian Aboriginal traditional culture celebrates the woman […]
Classes are running at 42 Yoga as normal this Thursday 18th April and also Tuesday 23rd April. There will be no classes on Easter Sunday 21 April. (Please stay home and eat Easter Eggs) Instead of the Thursday evening class on the ANZAC Day public holiday, there will be a class held in the morning […]
Try a yin yoga class for free during March. If you have never tried yin yoga, come along to 42 Yoga during March and try a class free of charge. The yin yoga class runs on Sundays from 11.30am – 12.30pm. Yin yoga is a very slow, quiet and contemplative practice that works deeply into […]
Suze is a fantastic teacher… have been looking for a class that’s a good fit for a while, very happy I happened upon Suze’s class at AKA studio!
I can vouch for an awesome class. Very personalised and leaves you feeling totally refreshed. Quite spiritual in an understated way.