Live classes, videos, short practices you can do at home, individual pose workshops. I will be streaming the classes in this Facebook group. https://facebook.com/groups/42yogaonline No payment necessary, and no expectation of payment, but if you would like to contribute, please use this link.
Thank you all for a wonderful first year at the 42 Yoga studio. 💚❤🙏Here is the timetable for the Christmas and New Year period. Monday 16th December 5pm Beginners Tuesday 17th December 6pm Yoga Flow Thursday 19th December 6pm Yoga Flow Sunday 22nd December 10.15am Yoga Flow Sunday 22nd December 11.30am yin yoga Monday 23rd […]
Menopause is a strange beast in Western Society. If we talk about it at all, we are complaining to each other about the hot flushes. We have learnt to dread menopause, to see it as the end of womanhood, and to feel like it’s out of our control. Australian Aboriginal traditional culture celebrates the woman […]
Suze is a fantastic teacher… have been looking for a class that’s a good fit for a while, very happy I happened upon Suze’s class at AKA studio!
I can vouch for an awesome class. Very personalised and leaves you feeling totally refreshed. Quite spiritual in an understated way.