WELCOME TO 42 YOGA

YOGA nourishes your mind, body, and soul. The continued practise of yoga leads you to a sense of peace and wellbeing, and a feeling of being connected to your true self and to others. It relieves stress and anxiety, as well as improving flexibility, balance, strength and overall wellness.

42 YOGA OUTDOORS
COST: $15 /$10 Concession or Covid hard times
(10-class passes purchased before Covid lockdown can be used)
LOCATION: Ray Bramham Gardens, Preston Meet at the bandstand.
(On St. Georges Road, on south side of Bell Street. Car park entry via Peter Street off Bell Street)

Monday 9.30am - 10.30am Yin Yoga
Tuesday 8.30am - 9.30am Mindful Flow
Wednesday 9.30am - 10.30am Mindful Flow
Thursday 6pm - 7pm Mindful Flow

BOOK AND PAY FOR THE CLASSES (VIA PAYPAL/CARD)
Use this link to pay the concession rate
Classes may be cancelled due to weather then refunds will be issued.

ONLINE CLASSES
Online classes are still happening.
COST: Pay what you feel. (These classes are provided free to those in need)
Do yoga live with 42 Yoga's Suze Male in the Facebook Group 42 Yoga Online. Click 'join' to be added to the private group.
Monday 6pm - 6.30pm Half-hour gentle yoga class suitable for beginners
Monday 6.30pm - 7pm Half-hour Mindful Flow
Sunday 10am - 11am Mindful Flow
Sunday 11.15am - 12.15pm Yin Yoga Class

May you be happy, may you be well, may you be safe, may you be peaceful and at ease.

LATEST NEWS

42 Yoga Online.- Yoga for the Distanced and Isolated

Live classes, videos, short practices you can do at home, individual pose workshops.  I will be streaming the classes in this Facebook group. https://facebook.com/groups/42yogaonline No payment necessary, and no expectation of payment, but if you would like to contribute, please use this link.

Christmas and New Year Timetable

Thank you all for a wonderful first year at the 42 Yoga studio. 💚❤🙏Here is the timetable for the Christmas and New Year period. Monday 16th December 5pm Beginners Tuesday 17th December 6pm Yoga Flow Thursday 19th December 6pm Yoga Flow Sunday 22nd December 10.15am Yoga Flow Sunday 22nd December 11.30am yin yoga Monday 23rd […]

Embrace the Change!

Menopause is a strange beast in Western Society. If we talk about it at all, we are complaining to each other about the hot flushes. We have learnt to dread menopause, to see it as the end of womanhood, and to feel like it’s out of our control. Australian Aboriginal traditional culture celebrates the woman […]

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TESTIMONIALS

Suze is a fantastic teacher… have been looking for a class that’s a good fit for a while, very happy I happened upon Suze’s class at AKA studio!

RS

I can vouch for an awesome class. Very personalised and leaves you feeling totally refreshed. Quite spiritual in an understated way.

C.J. yoga student

Contact

Ray Bramham Gardens, Preston
0409 142 203