Why Yoga Feels Like Magic

You come along to a yoga class, do a bit of breathing, some physical poses, some relaxation, and that’s it, right? Maybe you get a little bit more flexible and feel less stressed for an hour. But that’s not the end of the story. When you’ve done yoga regularly for a while you discover that it has much deeper, life-enhancing, life-changing effects. It is surprising, actually, and feels a little bit like magic. This magic is not exclusive. It doesn’t happen to a lucky few. It happens to everyone who commits to a regular practice. Yoga goes beyond the physical, READ MORE