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Read more about the article Mindful Flow Letting Go of Whatever Doesn’t Serve You

Mindful Flow Letting Go of Whatever Doesn’t Serve You

  • Post author:42Yoga
  • Post published:December 7, 2025
  • Post category:MEMBERSHIP CLASSES/YOGA FLOW

This is a mindful flow yoga class.LENGTH: 54-minutesFOCUS: Letting go. Mindfulness. Whole body.INSTRUCTOR: Suze LEVEL: Suitable for people who have done yoga before. IMPORTANTYoga Participation Agreement By joining 42 Yoga, you…

Continue ReadingMindful Flow Letting Go of Whatever Doesn’t Serve You
Read more about the article Mindful Flow Letting Go Yoga for Shoulder Tension

Mindful Flow Letting Go Yoga for Shoulder Tension

  • Post author:42Yoga
  • Post published:October 20, 2025
  • Post category:MEMBERSHIP CLASSES/YOGA FLOW

This is a mindful flow yoga class.LENGTH: 1-hourBODY FOCUS: ShouldersINSTRUCTOR: SuzeLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely,…

Continue ReadingMindful Flow Letting Go Yoga for Shoulder Tension

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