Yin Yoga Class Neck Shoulders Lower Back
This is a yin yoga classLENGTH: 1 hourINSTRUCTOR: SuzeBODY FOCUS: Neck, Shoulders and Lower BackLEVEL: Suitable for beginners. Options given.PROPS: Yes. Bolster (or roll up a doona/duvet and wrap a…
This is a yin yoga classLENGTH: 1 hourINSTRUCTOR: SuzeBODY FOCUS: Neck, Shoulders and Lower BackLEVEL: Suitable for beginners. Options given.PROPS: Yes. Bolster (or roll up a doona/duvet and wrap a…
This is a yin yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeBODY FOCUS: Fascia, allLEVEL: Beginners will need cushions and blankets or yoga props for assistance. Options given. IMPORTANTYoga Participation Agreement By joining 42…