Yin Yoga Class Neck Shoulders Lower Back
This is a yin yoga classLENGTH: 1 hourINSTRUCTOR: SuzeBODY FOCUS: Neck, Shoulders and Lower BackLEVEL: Suitable for beginners. Options given.PROPS: Yes. Bolster (or roll up a doona/duvet and wrap a…
Twists and Turns Gentle Yoga Flow
This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…
Self Awareness Gentle Yoga Flow
This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…
Embodiment Gentle Yoga Flow
This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…
Tune In Gentle Yoga Flow
This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…
Yin Yoga – Self-Compassion
This is a yin yoga class.LENGTH: 1 hourINSTRUCTOR: SuzeBODY FOCUS: Fascia, allLEVEL: Beginners will need cushions and blankets or yoga props for assistance. Options given. IMPORTANTYoga Participation Agreement By joining 42…
Calming Gentle Yoga Flow
This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…
Surrender to the Present Moment
This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: Suze (featuring Ditto the Yoga Cat!)LEVEL: Suitable for beginnersIMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your…