30-MINUTE CLASS – 42 YOGA

Half-Hour Practice – Breathe in Joy

Post author:42Yoga
Post published:March 12, 2026
Post category:30-MINUTE CLASS GENTLE YOGA MEMBERSHIP CLASSES SHORT PRACTICE Weekly Practice

https://www.youtube.com/watch?v=01QlErKdQ7M A half-hour practice incorporating breathwork, yoga and meditation. Suitable as a morning practice (This is a 42 Yoga Patreon Weekly Practice - Do it once a week or every…

Mindful Flow Yoga for Confidence 30 Minutes

Post author:42Yoga
Post published:October 14, 2025
Post category:30-MINUTE CLASS MEMBERSHIP CLASSES YOGA FLOW

This is a mindful flow yoga class.LENGTH: 30 minutes (34 mins to be exact!)INSTRUCTOR: SuzeKEY POSES FEATURED: Shoulder stand. Warrior II. Triangle Pose. Extended Side Angle Pose.LEVEL: Suitable for people…

Reiki-Infused Mindful Flow Yoga Class JOY

Post author:42Yoga
Post published:October 9, 2025
Post category:30-MINUTE CLASS MEMBERSHIP CLASSES Reiki REIKI YOGA CLASS YOGA FLOW

This is a mindful flow yoga class (with options), infused with Reiki energy.LENGTH: 35 minutesBODY FOCUS: Chest/heart openingINSTRUCTOR: SuzeLEVEL: Beginner level, but suitable for people who are familiar with yoga/can…

Mindful Flow Yoga – The Serenity Prayer 30 Minutes

Post author:42Yoga
Post published:October 8, 2025
Post category:30-MINUTE CLASS MEMBERSHIP CLASSES YOGA FLOW

This is a mindful flow yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeKEY POSES FEATURED: Dancer's Pose, Camel PoseLEVEL: Suitable for people who have done yoga before. Pregnant people will need to do…

Reiki-Infused Gentle Yoga Class Half Hour

Post author:42Yoga
Post published:October 6, 2025
Post category:30-MINUTE CLASS GENTLE YOGA MEMBERSHIP CLASSES Reiki REIKI YOGA CLASS

This is a gentle yoga class, infused with Reiki energy.LENGTH: 30 minutesBODY FOCUS: Middle backINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely,…

Gentle Yoga Flow Solar Plexus Middle Back

Post author:42Yoga
Post published:September 24, 2025
Post category:30-MINUTE CLASS GENTLE YOGA MEMBERSHIP CLASSES

This is a gentle yoga class.LENGTH: 30 minutesBODY FOCUS: Middle backINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body,…

Gentle Yoga Flow Focus on the effort not the outcome

Post author:42Yoga
Post published:September 16, 2025
Post category:30-MINUTE CLASS GENTLE YOGA MEMBERSHIP CLASSES

This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…

Mindful Flow Half Hour Heart Consciousness

Post author:42Yoga
Post published:September 12, 2025
Post category:30-MINUTE CLASS MEMBERSHIP CLASSES YOGA FLOW

This is a mindful flow yoga class.LENGTH: Half hour/30 minutesINSTRUCTOR: Suze (Ditto makes an appearance)FOCUS: HeartLEVEL: Suitable for people who have done yoga before IMPORTANTYoga Participation Agreement By joining 42 Yoga,…

Twists and Turns Gentle Yoga Flow

Post author:42Yoga
Post published:August 14, 2025
Post category:30-MINUTE CLASS GENTLE YOGA MEMBERSHIP CLASSES

This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…

Self Awareness Gentle Yoga Flow

Post author:42Yoga
Post published:August 14, 2025
Post category:30-MINUTE CLASS GENTLE YOGA MEMBERSHIP CLASSES

This is a gentle yoga class.LENGTH: 30 minutesINSTRUCTOR: SuzeLEVEL: Suitable for beginners IMPORTANTYoga Participation Agreement By joining 42 Yoga, you agree to practise safely, listen to your body, and consult a…