• 42 Yoga Class for PMT PMS and PMDD Quick View
    • 42 Yoga Class for PMT PMS and PMDD Quick View
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    • 42 Yoga Class for PMT PMS and PMDD

    • $18.00
    • This class is a short class intended to help relieve the symptoms of pre-menstrual tension (PMT), pre-menstrual stress (PMS), and pre-menstrual dysphoric disorder (PMDD). Purchase, download and keep this short, very gentle, and slow-moving class so you can do the class regularly (recommended). Try doing the class first thing in the morning in bright sunlight if you can. The class…
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