WELCOME TO 42 YOGA – Your Space to Breathe, Move, and Reconnect

Whether you’re here to reconnect with your body, find a moment of stillness in a busy world, or simply roll out your mat and breathe—you’re in the right place.

The 42 Yoga membership is your on-demand sanctuary. With a growing library of recorded classes, you can practice anywhere, anytime, and in a way that truly supports your energy, schedule, and needs.

Choose from a variety of styles to suit your mood and intention:

• MINDFUL YOGA FLOWs to help you move with presence and purpose

• SLOW AND MEDITATIVE YIN YOGA for deep release, surrender, and inner quiet

• GENTLE YOGA to nourish, restore, and support your nervous system

All classes are rooted in mindfulness, breath, and safe, supportive alignment. You’ll be guided with care, and offered layered options throughout so you can honour your body and practise at your own pace—whether you’re a seasoned yogi or just beginning your journey.

This is yoga for real life. For the ebb and flow. For the messy and the beautiful. For the moments when you need strength, and the ones when you need softness.

Thank you for being here.
Unroll your mat, press play, and let’s begin.