My friend and wonderful yin yoga teacher and dance and movement therapist Siggi Herbst and I are offering these pay-as-you-feel classes at Lentil As Anything in ‘Thorncote’ on Fridays starting this week (5th August).
Find balance with this combination of dynamic energising yoga and slower quieter practices that work deeper on the joints and connective tissue and calm the nervous system. Then find quiet and stillness with a guided meditation.
Plus the food is amazing at Lentil As Anything. Stay for lunch afterwards!
Suitable for all levels. All welcome. B.Y.O. mat (a few available).
First time? Arrive 10 minutes early.
We’re calling our joint yoga adventures Ya-Ya Sisterhood Yoga.
Stay tuned on FB by liking us here.
Join us at Lentil as Anything
Common Ground (New event space – go through the restaurant to the room at the back)
562-564 High Street. Thornbury
Fridays 10am – 11.30am
5/8/2016 | 12/8/2016 | 19/8/2016
26/8/2016 | 2/9/2016 | 9/9/2016