I spent many years as a journalist so I know firsthand that writing can be tough on the body. We often spend long hours at the computer or hunched over with a notepad and pen, with little thought to how that might affect our posture, or even hurt later. (Too much focus on finishing the… Continue reading How Yoga can Help Writers
Stretch and relax to enhance flow and creativity with this special free Hatha Vinyasa Yoga session designed especially for writers. B.Y.O mat. FREE Monday 16 November 1pm – 2pm. Diamond Valley Library, Civic Drive, Greensborough Contact Diamond Valley Library on 9434 3809.