If You Only Do One Yoga Pose in 2017 Do This One

I often say in yoga class that this pose is like magic. It’s not a fancy pants pose. You won’t see impossibly bendy people doing it on Instagram . It’s yoga for every body, with a plethora of benefits. So if you only do one yoga pose in 2017 then I recommend you do this… Continue reading If You Only Do One Yoga Pose in 2017 Do This One