Kids Event – Come on a Yoga Book Adventure!

The very fun Viola and I are running a¬†FREE kids yoga event at Thomastown Library on April 10. We will yoga our way through a book about gratitude, sing, dance and have lots of fun. It’s for kids aged 3-6… Monday 10 April 11.00am – 12.00noon Thomastown Library, 52 Main Street Thomastown Interested? Here is… Continue reading Kids Event – Come on a Yoga Book Adventure!

FREE Individual Yoga Sessions for People who Find Christmas Difficult

Christmas is not always a happy time. My mum died on Christmas Day two years ago, so I’m one of those people who find Christmas difficult. This is why I am offering free individual sessions to people who are grieving, experiencing loss, or who find Christmas stressful or difficult for other reasons, in the lead… Continue reading FREE Individual Yoga Sessions for People who Find Christmas Difficult