These events are perfect for libraries and book-related special events, and one-off special yoga sessions.
Alice in Wonderland Yoga
It’s more than 150 years since Alice in Wonderland by Lewis Carroll was first published. You may be surprised to discover that it is possible to draw a yoga life lesson from the pages of the book and Alice’s experience. The book tells a story of an Alice who is lost. She’s big. She’s small. She has forgotten the key to the garden. She gets stuck. She loses her way. She doesn’t know which way to go, or who or what she is. Yoga can help! This entertaining session visits all the much-loved Alice characters. Hear from the book during the practice.
Jane Austen Yoga
Is there a place for pride and prejudice in yoga? What about sense and sensibility? This special yoga event is a beguiling journey through favourite and well-known Jane Austen novels. Get all the benefits of yoga while immersing yourself in Jane Austen’s timeless prose, and having fun at the same time. Suitable for yoga beginners and Jane Austen lovers.
Hitchhiker’s Guide to the Galaxy Yoga
Don’t Panic! Do yoga!
42 Yoga was inspired by Hitchhiker’s Guide to the Galaxy (42 being the answer to the ultimate question of life, the universe and everything) Come on a fun yoga journey through the galaxy inspired by everyone’s favourite sci-fi classic.
Aesop’s Fables and Japanese Haiku
We pair a story with a moral or message with yoga, providing benefits on two levels: Encouraging critical thinking, and life- and self-awareness. Exercising the mind, and all the proven benefits of yoga – balance and stability, flexibility and joint health, improved respiration, reducing high blood pressure, reducing anxiety, mind and body connection and awareness, and mindfulness.
Yoga for Foodies
Yoga for the foodie! Do a yoga class that focusses on digestion, while listening to some passages from the best foodie fiction, then indulge in a healthy raw spread. In conjunction with Raw Ambition.