yoga

Why Yoga Feels Like Magic

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You come along to a yoga class, do a bit of breathing, some physical poses, some relaxation, and that’s it, right? Maybe you get a little bit more flexible and feel less stressed for an hour. But that’s not the end of the story. When you’ve done yoga regularly for a while you discover that […]

special events

Yoga for Writers

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Stretch and relax to enhance flow and creativity with this special free Hatha Vinyasa Yoga session designed especially for writers. B.Y.O mat. FREE Monday 16 November 1pm – 2pm. Diamond Valley Library, Civic Drive, Greensborough Contact Diamond Valley Library on 9434 3809.

special events

Alice in Wonderland Yoga in Hurstbridge

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Embark on a yoga adventure in wonderland to celebrate Lewis Carroll’s classic book’s 150th anniversary. Includes Alice-themed hatha yoga and meditation and a Mad Hatter’s chai party with wholesome raw treat from Roar Sissy. B.Y.O. yoga mat. Sunday 29 November 2pm – 4pm Allwood Neighbourhood House 901 Main Road Hurstbridge. $15/$12 concession. NO BOOKINGS NECESSARY […]

yoga

How Yoga Can Help Alice in Wonderland… And Us

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It’s 150 years since Alice in Wonderland by Lewis Carroll was first published. You might think ‘what has Alice in Wonderland got to do with yoga?’ so you may be surprised to discover that it is possible to draw a yoga life lesson from the pages of the book and Alice’s experience. The book tells […]