42 YOGA CLASSES AT KEON PARK, RESERVOIR

31/7 Dunstans Court, Keon Park, Reservoir (Thomastown on Google Maps)
-Suze's other regular public classes
-Special yoga classes and events

Monday

5.00pm - 6.00pm (NEW class begins Monday 7 October, 2019)
Beginners Yoga/Back to Basics
A yoga essentials class suitable for beginners and anyone who wants to learn the basics of yoga. This class will move slowly, focussing on yoga-pose and breathing technique. It will be adapted to those who attend.
Suitable for all levels.

Tuesday

6.00pm - 7.00pm
Mindful Yoga Flow
With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm.
Suitable for all levels.

Thursday

6.00pm - 7.00pm
Mindful Yoga Flow
With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm.
Suitable for all levels.

Sunday

10.15am - 11.15am
Mindful Yoga Flow
With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm.
Suitable for all levels.

11.30am - 12.30pm
Yin Yoga
Yin yoga is a quiet contemplative practice that works deeply into our body with longer held poses. It targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body — rather than the muscles.
Suitable for all levels.

Casual Class $10
10 Class Pass $80
Monthly Subscription (minimum 3 months) $50

Review Carolyn Jury