42 Yoga Online.- Yoga for the Distanced and Isolated

Live classes, videos, short practices you can do at home, individual pose workshops.  I will be streaming the classes in this Facebook group. https://facebook.com/groups/42yogaonline No payment necessary, and no expectation of payment, but if you would like to contribute, please use this link.

Try a Yin Yoga Class for Free during March

Try a yin yoga class for free during March. If you have never tried yin yoga, come along to 42 Yoga during March and try a class free of charge. The yin yoga class runs on Sundays from 11.30am – 12.30pm. Yin yoga is a very slow, quiet and contemplative practice that works deeply into… Continue reading Try a Yin Yoga Class for Free during March

Join Me on a Jane Austen-Inspired Yoga Journey

Is there a place for pride and prejudice in yoga? How about sense and sensibility? Come on a beguiling journey through your favourite Jane Austen novels at this special yoga event. Suitable for yoga beginners and Jane Austen lovers. Watsonia Library Sunday 16 July 1pm – 2pm Wear comfortable clothing (Regency era attire not recommended!)… Continue reading Join Me on a Jane Austen-Inspired Yoga Journey

Prepare for the Crazy Season with Nourishing Yoga

Find some peace on earth at this special yoga class to help prepare you to take on the season with an energised body, calm mind and full heart. This free class will take place at Eltham Library Panther Place Eltham on Thursday 1 December from 3.00pm – 4.00pm. Beginners and more advanced yogis welcome. B.Y.O.… Continue reading Prepare for the Crazy Season with Nourishing Yoga

Nourishing mini retreat at Eltham Library

Come along to a relaxing restorative yoga class. Take some time for yourself at this nourishing mini retreat at Eltham Library on Thursday 27 October 3.30pm until 4.30pm. It will be one hour of easy gentle positions and relaxation that will leave you feeling very calm. Suitable for EVERYONE. All welcome. There is no cost… Continue reading Nourishing mini retreat at Eltham Library

FREE Individual Yoga Sessions for People who Find Christmas Difficult

Christmas is not always a happy time. My mum died on Christmas Day two years ago, so I’m one of those people who find Christmas difficult. This is why I am offering free individual sessions to people who are grieving, experiencing loss, or who find Christmas stressful or difficult for other reasons, in the lead… Continue reading FREE Individual Yoga Sessions for People who Find Christmas Difficult

Special Event: Yoga for Young People (aged 12 – 24)

Ignite your imagination at this special yoga workshop for young people. Yoga has been linked with better physical and mental health. Get your head in the game for school and uni with a FREE yoga workshop. The workshop is part of YRead, Yarra Plenty Regional Library’s Summer reading program for young adults aged 12 -24.… Continue reading Special Event: Yoga for Young People (aged 12 – 24)